Hand balance fundamentals workshop
Work on Handstand fundamentals such as proper posture, alignment, wrist and strength conditioning.
- Read more about our handstand workshop for Yogis
- The Fundamentals of Handstand.
- This workshop is open for any level from beginners to advanced.
- No pre-requisites.
- More about the team
Where: Helsinki- Final location will be updated
When: 21-23 Feb 2019
Lior & Moti
Lior is a hand balancer, a natural mover and trainer, specializing in body weight training and balance, he has a rich history in many physical activities and self exploration training and since 2014 hs is mainly focusing on bodyweight training, Lior believes in pure movement.
Moti has a deep background of Martial arts and a certified Vinyasa Yoga teacher, RYT 400 hours by Yoga alliance. Moti is guided by the body-mind connection that lead us to a better physical and mental self.